Move to the Beat With This 20-Minute HIIT Workout From STRONG Nation
21:07
YouTubePS Fit
Move to the Beat With This 20-Minute HIIT Workout From STRONG Nation
This bodyweight routine synced to custom music will help you focus on the beat instead of reps. Hosted by influencer Cindy Prado and led by Lead Master Trainer Ai Lee Syarief, this 20-minute HIIT workout from STRONG Nation® will kick your spirits into high gear with intense cardio and martial-arts movements, original music, and undeniable ...
403.2K viewsSep 29, 2022
Strong Nation Workout
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Find a virtual STRONG Nation™ class and get an intense, full-body workout — from home 💪. Visit -> StrongNation.fit to find a class! | STRONG Nation
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106 reactions · 18 shares | Try a 20-minute demo workout using music to burn, tone, and sweat like NEVER before. | STRONG Nation | Facebook
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