Mental Health Awareness Week 2026 - Mental Health UK
Mental Health Awareness Week 2026 - Mental Health UK
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mentalhealth-uk.org
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23 reactions | In celebration of both #MentalHealthAwarenessWeek and #ShareTheLove, here are some tips on how to be kinder to yourself. Let us know your tips in the comments below  | Beaverbrooks the Jewellers | Facebook
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🍵 Take a moment for your mental health today, as Mental Health Awareness Week begins. There are plenty of ways to protect your own wellbeing and different approaches work for different people. See what works best for you this week. 💻 Take a 5min break from your screen after every hour or so. 🌲 Go for a 10min walk outside. Fresh air and sunlight can have a huge impact on stress levels. 🤝 Reach out to friends and family. A friendly chat can really help lighten your mood. What tips do you have
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