Hippocrates Wellness co-director Brian shares the powerful benefits of a raw plant-based diet in this enlightening lecture. Discover why raw foods retain vital minerals, phytochemicals, and enzymes, while cooked foods fall short. Learn how dehydrating food can ease the transition from cooked to raw diets, providing variety and texture. 🌱✨ Write 'RAW VEGAN' in the comments and receive your guide on getting started with a raw vegan diet! 📨 #HippocratesWellness #PlantBased #RawVeganDiet #RawVegan
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