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How to clear phlegm from your chest | Acapella, aerobika, flutter or other oscillating PEP device
Acapella is an adjunct and can be used to help clear sputum from your chest. It is used as part of a set of breathing exercises that loosens and moves sputum from your airways. These are repeated in a cycle until your chest feels clear. You can use the acapella in sitting or lying down. Medical Disclaimer: Always consult your healthcare ...
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