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A Flickering LED light may seem harmless, but in fact, it could be causing SIGNIFICANT stress to your brain! 🧠 Why is that? 👉 The average LED light bulb flickers at a speed of ~120x/second, creating a similar effect as strobe lights. Even if seizures and epilepsy are not a risk for you, this is still TOXIC to your brain health because: 👉 Your eyes and brain constantly try to adjust, creating neurological stress that leads to eye fatigue, cognitive fatigue, and adrenal fatigue. Luckily, my fri
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A Flickering LED light may seem harmless, but in fact, it could be causing SIGNIFICANT stress to your brain! 🧠 Why is that? 👉 The average LED light bulb flickers at a speed of ~120x/second, creating a similar effect as strobe lights. Even if seizures and epilepsy are not a risk for you, this is still TOXIC to your brain health because: 👉 Your eyes and brain constantly try to adjust, creating neurological stress that leads to eye fatigue, cognitive fatigue, and adrenal fatigue. Luckily, my fri
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This might be hard to believe because these are so ubiquitous today, but your light environment REALLY matters. . In a previous blog, I touched on the problems with modern lighting. One of these problems is flicker, and this occurs because modern electronics work on alternating currents. . Although you can’t see the flicker, your brain perceives it because you have photoreceptors in the eye that pick up information we perceive as invisible. . I’ve actually had an LED light in the past where I co
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