Have you heard of Forest Bathing? It's a natural wellbeing therapy which reconnects you with nature. Try it for yourself and discover the benefits with our top tips👇 | Forestry England
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This year, the trail starts with you 🏃 Find a sense of discovery and freedom on the forest trails. Whether you're working towards your first 5k or looking to beat your best time, there's a Forest Runner event for you 🌲 Mark Global Running Day by securing your spot at the start line 👉 forestryeng.land/forest-runner | Forestry England
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