Tea: Are There Health Benefits? Pros and Cons, Benefits, and ...
Dec 29, 2024 · Find out what the research says about tea, who should avoid it, and how it may affect your health.
What Happens to Your Body When You Drink Tea Every Day
Jan 7, 2025 · From improving heart health to fighting cancer, drinking tea could provide you with major benefits—but it's not without a few drawbacks. If you’re sipping a cup of tea while reading this, you’re …
The 10 Healthiest Teas to Drink on a Daily Basis - Real Simple
Sep 1, 2024 · If you already drink tea every single day, you're doing wonders for your health in multiple ways. Pretty much every type of tea, herbal, black, or green, is good for you—and these 10 teas are …
Is Tea Good for You? Here's What Happens When You Drink It
Jul 4, 2025 · Drinking tea may improve your heart health, immune function and attention span. The polyphenols in tea are antioxidants that help reduce the risk of cancer. Enjoy tea hot or cold, with …
Does drinking tea really help health? - Harvard Health
Feb 1, 2025 · Scientists can't say for sure yet if tea is good for health. However, the overall evidence on tea consumption indicates a potential benefit. Drinking tea is linked to reduced risks for heart …
The Best Teas to Drink for Your Health
Aug 13, 2021 · The humble tea plant — a shrub known as Camellia sinensis — has long supplied an answer to ailments. But what tea is best? There isn’t just one option, after all.
Spill it: Is drinking tea healthy for you? - OSF HealthCare
Jul 21, 2025 · Get the tea on the specific benefits of each type of tea and why drinking it is healthy for you.
The Benefits of Tea - Consumer Reports
Oct 25, 2024 · There are many benefits of tea, and it's good to drink different types—black tea, green tea, oolong tea, and white tea—Consumer Reports says.
Surprising Benefits of Tea, According to a Dietitian - Prevention
Feb 14, 2025 · From reducing cancer risk to improving focus, here are a few of the potential health benefits of drinking tea, according to a dietitian.
5 Ways Regularly Drinking Tea Can Help You Live a Healthier ...
Sep 26, 2025 · Tea contains antioxidants and other powerful plant compounds that can help reduce the risk of disease and help you live a healthier, longer life.