Add Yahoo as a preferred source to see more of our stories on Google. Ancient grains have earned acclaim for their nutritional composition -- they're a good source of fiber and protein. Now, ...

Rice is a popular pantry staple across the globe, but there are so many varieties to choose from. Here's how to pick the ...

Share on Pinterest A new study found that eating refined grains is associated with a greater risk for coronary artery disease while eating whole grains was linked with a lower risk. Javier ...

Aside from incorporating more ancient grains in your diet, experts recommend portion control and eating more heart-healthy fats and lean protein. A new meta-analysis found that ancient grains (oats, ...

A recent study to examine the relationship between different types of grain intake and premature coronary artery disease in the Middle East, researchers found a higher intake of refined grain was ...

While there are many types of bread to choose from, the healthiest, most nutritious options are made from whole grains, including whole wheat and sprouted whole grain.

Flour is the most common way we cook with grains. But there are so many types of grains and cooking techniques to explore, especially in savory dishes that will bring fiber, protein and whole-grain ...

The healthiest kinds of bread are made from whole grains — not refined white flour. Sprouted grain bread has a higher concentration of nutrients like iron than whole wheat bread. Whole grain sourdough ...

Multigrain bread is often thought of as a healthy choice and many people assume it’s a better choice than other breads, like whole grain and white bread. Unfortunately, not all multigrain breads are ...