Add Yahoo as a preferred source to see more of our stories on Google. All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links ...

The credit (blame?) lies with fluctuations in one specific hormone.

Even if you’re not relying on a trusty cycle tracker, everyone has their sure-fire signs that their period is about to begin. Maybe you get a breakout or start to feel more sensitive. Me? I start to ...

Foods to eat during your period include fruits, leafy greens, chicken, fish, ginger, seeds, and yogurt. Helpful drinks that may ease period symptoms include water, peppermint tea, and kombucha. Avoid ...

Every month, your period arrives with the usual suspects in tow: cramps, bloating, fatigue-just to name a few. And that's despite the fact that you likely don't feel your absolute sexiest during this ...

Swimming while on your period is entirely possible and safe. But if you love swimming, you might be wondering, “Can I swim while on my period?” The answer is, yes, you can swim during your period!

Sweat, changes in vaginal bacteria, and perimenopause may change the odor of your menstrual blood. A new, unpleasant smell could also point to an infection or, in some rare cases, cervical cancer. If ...

If you menstruate, maybe you’ve noticed that along with all the usual symptoms, like cramps and needing tater tots this very instant, you tend to get way hornier than your baseline. If you’re a huge ...

Renita White, MD, is an obstetrician/gynecologist at Georgia Obstetrics and Gynecology in Atlanta, Georgia. Her areas of expertise include fibroids, irregular vaginal ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. For anyone whose period ...