There’s a common misconception that life coaching is all about giving advice—I’ve heard it over and over again in the decade-plus that we’ve been training coaches at Lumia Coach Training. In reality, ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Dr. Alia Khan-Hudson has taken her medical ...

I specialize in facilitating clients’ self-growth by helping them create and carry out life changing goals. I use a variety of skills including Brainspotting, Somatic Release, Mental & Emotional ...

I have integrated my expertise as a psychotherapist with my life coaching skills. The individuals, families, and couples I treat should expect to produce true fundamental change.I practice a brief ...

Whether you're trying to beat burnout, find your purpose, or practice more self-love, improving your mental health and wellness doesn't have to be a solo effort. It can help to find a professional who ...

Are you ready to unlock your full potential and achieve your dreams? The Johns Hopkins Employee Assistance Program, also known as JHEAP, is committed to helping employees become their best selves.