If you're anything like me, the moment the weather turns crisp outside, there’s nothing you'd rather do more than lace up your hiking boots and explore a brand new trail. The sound of the leaves ...

If you have a big hike planned this summer — or even just a hot girl walk — look no further than Peloton’s Hiking Bootcamp series to help get you ready. These workouts will boost your cardio, ...

• Yoga adds flexibility and strengthens lower body joints, which makes it a great addition to your hiking routine. • Try these structured events in L.A. and Orange counties that combine the activities ...

If your preferred method of physical activity involves walking through the outdoors on a regular basis, there’s one relatively easy addition you can make to your routine that can have substantial ...

Hiking is an aerobic exercise that increases heart rate and breathing patterns. As you hike, your body needs more oxygen, ...

Paddleboarding is a full-body workout, but it especially engages your core muscles. Balancing on the board requires constant ...

3:39 p.m. Feb. 12, 2025: A previous version of this story incorrectly referred to Gail Judd as Gail Rudd. “Isn’t this grand?” Laurie Hang Hutter swept her arms across a swath of open green space near ...

Emily Phillips Brinker teaches yoga in the Fern Dell section of Griffith Park near several good hiking trails. (Myung J. Chun / Los Angeles Times) “Isn’t this grand?” Laurie Hang Hutter swept her arms ...