Out of the seven chakras, the heart chakra is the fourth one. On it the connection between your physical and spiritual selves is dependent. Heart chakra meditation is undertaken to reach a balance ...

Emotions such as anger, hatred and guilt are absorbed in your mind as well as your body. Over a period of time these emotions tend to create many physiological and psychological issues that are too ...

Chakra is the Sanskrit word meaning "wheel,” and chakras are energy wheels in your body that hold a certain level of consciousness and awareness. Your chakras become unbalanced, blocked, or hurt when ...

There are seven chakras throughout your body. They are your body's aura and are energy centers that can be open and closed, and each sits in a specific place throughout your body. One of them is the ...

Ancient Vedic and yogic traditions highlight the Heart Chakra's role in love, compassion, and emotional balance. Blockages ...

Your heart chakra is kind of a big deal when it comes to attracting, radiating and keeping big love. Life feels better when your heart chakra, or anahata, is balanced and flowing with good energy. So, ...

Meditation can help you reduce stress and stay in the present. There are several meditation techniques you can try. Here are ...

Padmini Ramesh, Managing Trustee of Pranic Healing Home enlightens on the benefits of Grand Master Choa Kok Sui’s ‘Twin Heart Meditation’. Yet another service for the greater good of humanity from the ...

Have you ever wondered what sets top athletes apart beyond their physical abilities? It’s not just strength or skill; it’s the ability to stay calm under pressure, bounce back from setbacks, and stay ...