What happens when you get too much creatine? Let’s break it down. “Creatine is one of the most-studied supplements and is ...

Body image dissatisfaction and disordered eating are significant concerns among athletes, especially those competing in ...

In the “Nutrition and Fueling” panel discussion at Stanford’s Female Athlete Research Meeting (FARM), researchers revealed ...

Sonia Johnson was named the new head of athletics mental health services, and Danika Hoffman the new head sports dietician.

Why Iron Matters for Performance Oxygen Transport and Energy Production Iron is a key component of hemoglobin and myoglobin, the molecules that deliver oxygen t ...

Walker shared the protein-packed, nutrient-dense meals she eats to build muscle, feel energized for workouts, and stay full ...

Young adults are seeking ways to enhance focus, mental clarity, and mental stamina, yet nutrition is often overlooked as a ...

The "Milk’s Got Game" campaign reminds us all that the cornerstone of an active lifestyle, athletic performance and family connection begins with a glass of milk — and the loving hands that pour it.

Dom Iacovone, founder and CEO of RAW Nutrition, bet on smart partnerships over paid placement. That gamble paid off.

SAN FRANCISCO, California — Victor Conte, the controversial mastermind behind one of the most notorious ...